"Self-care is crucial, which means that even as you are learning how best to support your child or loved one, you must also find support for you," Liz Owen, director of communications for PFLAG National, told TODAY.
Founded in 1973, PFLAG is the first and largest organization dedicated to supporting, educating, and advocating for LGBTQ+ people and their families. PFLAG’s network of hundreds of chapters and more than 325,000 members and supporters works to create a caring, just, and affirming world for LGBTQ+ people and those who love them.